Greek yogurt is high in protein, and when paired with fresh berries, it becomes a tasty and satisfying snack. The protein and fiber content can help keep you full.
Apples provide natural sweetness and fiber, while almond butter adds healthy fats and protein.
Carrot, cucumber, and bell pepper sticks paired with hummus create a crunchy and satisfying snack. Hummus adds protein and healthy fats.
Hard-boiled eggs are a portable and protein-rich snack. The protein can help curb hunger and keep you feeling satisfied.
A small handful of mixed nuts, such as almonds, walnuts, and pistachios, provides healthy fats, protein, and fiber.
Popcorn is a whole grain that's high in fiber. Air-pop it and add a sprinkle of nutritional yeast or a dash of your favorite spices for flavor.
Cottage cheese is a good source of protein, and pairing it with fresh pineapple can create a sweet and savory snack that satisfies.
Mix chia seeds with milk (dairy or plant-based) and let it sit to form a pudding-like consistency. Top it with berries for added flavor and nutrients.
Choose whole grain crackers and pair them with a small serving of cheese.
Guacamole, made from mashed avocados, lime, and spices, is a tasty dip for sliced vegetables. Avocados provide healthy monounsaturated fats.
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