Palm Tree
Palm Tree

10 Healthy Late-Night Snacks That’ll Curb Cravings


Greek Yogurt with Berries:

Greek yogurt is high in protein and calcium, and berries add natural sweetness and fiber.

Whole Grain Crackers with Hummus:

Whole grain crackers provide complex carbohydrates, while hummus offers protein and healthy fats.

Cottage Cheese with Pineapple:

Cottage cheese is rich in protein, and pineapple adds a sweet and juicy flavor.

Vegetable Sticks with Guacamole:

Guacamole provides healthy fats, and pairing it with colorful vegetable sticks adds fiber and nutrients.

Mixed Nuts:

A handful of almonds, walnuts, or pumpkin seeds can provide a satisfying crunch and healthy fats.

Hard-Boiled Eggs:

Hard-boiled eggs are a convenient source of protein and essential nutrients.

Air-Popped Popcorn:

Skip the butter and opt for air-popped popcorn, a whole grain snack that's high in fiber.

Dark Chocolate with Almond Butter:

Choose dark chocolate with a high cocoa content and pair it with a tablespoon of almond butter for a sweet.

Cherry Tomatoes with Mozzarella:

Cherry tomatoes are low in calories, and pairing them with mozzarella provides a balance of protein and flavor.

Oatmeal with Milk:

A small bowl of oatmeal made with milk can be a comforting and filling option.